YOGĀRPANAM-योगार्पणम्

PROF. KRISHNAMACHARYA'S APPROACH TO YOGA- HOW TO DEVELOP A YOGA PRACTICE THAT SUITS YOU?

Individual Pranayama Practice. One size does not fit all.

BEAUTIFUL CONNECT MOMENTS WITH BEAUTIFUL SOULS-YOGA FAMILY

CAN 2 PEOPLE HAVE THE SAME PHYSICAL MENTAL & EMOTIONAL MAKE-UP ? IT’S NOT POSSIBLE. THEN HOW CAN WE TEACH THEM THE SAME THING?

We have a unique physical, mental and spiritual level, which differs from person to person. This is when we need a one-on-one instruction, the real, best and

long-established form of Counselling and Yoga practice.

The student consults the teacher regularly and practices what’s specifically designed for them daily. The Counselling and Yoga support becomes an individual journey and the learner develops the skills to observe the subtle changes that occur in his or her own physical, mental and spiritual level.

To heal these different areas of the body and mind a very specific grounding based on the individual’s need is taught to be followed daily.

Especially after a certain age Yoga needs to be individualized. Getting to know a person on these 3 levels is a time consuming process, which evolves over a period of time.

This kind of Individual attention that Prof. Krishnamacharya and his son Sir Desikachar gave thier students is rare to get.It can evolve only from Unconditional Love without which nothing can happen on a deeper level.

FOUNDER - SAMITA RATHOR

LIFE MENTOR & YOGA ADVISOR/GUIDE CONTACT (BY APPOINTMENTS ONLY) Email yogarpanam@gmail.com Yogarpanam consists of two words. Yoga and Arpanam. Yoga is derived from the samskrtm root Yuj which means to unite. Arpanam means to surrender. It literally translates as Yoga Surrender. "Coming in contact with my inner experiences was like a new birth suddenly. The purpose of existence of life took a turn into another space and direction altogether. From a glamorous and famous existence at a young age, I got drawn towards things that I never ever thought I would be immersed in so much. Nothing about me remained the same except my sense of humor! My family and friends noticed the transformation in me. What exactly happened I don’t know, but a major shift took place in my mind. All things that I was inclined towards totally disintegrated. This happened after I came in contact with my Teacher. Outer and Inner". Samita Rathor With the fortune of Grace, Yogacharya Samita Rathor came in contact with Krishnamacharya's teachings through his son Sri Desikachar and her father at an early age. She studied one to one with him and began teaching on his instructions. She also has Multiple Post Graduate Teachers Training Diploma/Degree Certifications. She is also formally trained in Yoga Therapy. She did a formal study of Vedanta under strict Monastic Traditions in the abode of Himalayas under the tutelage of Swami Dayananda Saraswatiji in Sri Sankaracharya's Tradition. She has also had the Blessings of coming in contact with beautiful Spiritual Living Masters to continue further her quest for learning constantly. Samita's life journey is dedicated to share these infinite teachings of her spiritual experiences with simplicity and love. Having had diversified exposure from a very young age, she is able to connect and understand the needs of people almost instantly. Samita is guided and has studied with her Yoga Teacher and spiritual masters since the age of 20. She uses her inner awakening experiences to help and inspire people who come to her. She teaches, applies and shares the principles of traditional Yoga and Vedanta wisdom. “Nowadays, the practice of yoga stops with just asanas. Very few even attempt Dharana and Dhyana (deeper meditation) with seriousness. There is a need to search once more and re-establish the practice and value of yoga in modern times.” Sri Krishnamacharya".